YLT Signature Classes:
Whether you’re a beginner or a Pilates pro, YLT Signature Classes are designed for every level and everybody. Move at your own pace, build strength, and feel good in your body in a welcoming, judgment-free space.
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Arms & Core is a focused workout designed to strengthen and sculpt the upper body and core. Through controlled movement and targeted exercises, this class builds arm strength, improves core stability, and defines the midsection.
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Pilates Full Body is a total-body workout focused on strengthening the core, sculpting the muscles, improving flexibility, and building overall body strength through controlled, intentional movement.
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Glutes & Core is a targeted workout focused on lifting, strengthening, and sculpting the glutes while engaging the core. Expect intentional, controlled movements designed to build strength and create definition throughout the lower body and midsection.
Notes From Our Community
“Great vibes and a great class! The owner, Tamia, was so friendly. I went with my best friend, and we both felt so welcomed from the moment we walked in. That first impression is such an important factor for me when trying a new studio, and she truly made us feel comfortable. The workout was incredibly challenging—in the best way. I’ll definitely be back for more classes. This place is a 10/10! No notes.
— MaybellineAmazing class! The instructor was super personable. It is a high intensity class but if you need modifications let the instructor know before the class starts and she’ll provide them throughout class. Equipment looked beautiful and was provided.”
— Mayra“Tamia’s class was my favorite so far! She challenges everyone to push through and creates a positive energy and vibe when coming in and throughout the class.”
— LoyvnGive your body a little extra love. Our IV hydration and vitamin injections are designed to help replenish fluids, deliver essential nutrients, and support your overall wellness. Whether you're looking to feel refreshed, support your energy levels, or simply make more time for yourself, we're here to help you feel your best from the inside out.
Wellness & Recovery
A revitalizing blend of B vitamins, magnesium, and amino acids designed to support energy metabolism, muscle function, and overall wellness while giving your body an extra boost of energy.
Energy Renewal
A nourishing blend of vitamins C and B, glutathione, and amino acids that provides antioxidant support and helps maintain healthy hair, skin, and nails—supporting your natural glow from within.
Beauty & Balance
Tea Tox
An elevated wellness infusion featuring electrolytes, essential vitamins, and antioxidants to support hydration, energy metabolism, recovery, and cellular function—leaving you feeling refreshed, replenished, and restored from within.
Vitamin D is an essential nutrient that supports calcium absorption, bone health, muscle function, and immune system function. It helps maintain healthy bones and overall physiological function.
Vitamin D
Glutathione is a naturally occurring antioxidant that helps protect cells from oxidative stress, supports cellular function, and assists the liver in processing harmful substances.
Glutathione
Vitamin B12 is an essential vitamin that supports red blood cell formation, neurological function, and DNA synthesis. It also helps maintain healthy nerve cells and supports normal energy metabolism.
B12
Location
1604 N. Normandy Ave. C105 Chicago, IL 60707
Complimentary Parking
6740 W North Ave, Chicago, IL 60707